{"id":10003,"date":"2015-11-18T14:36:47","date_gmt":"2015-11-18T12:36:47","guid":{"rendered":"https:\/\/www.gymsport.ro\/sala-online\/?page_id=10003"},"modified":"2015-11-18T16:07:20","modified_gmt":"2015-11-18T14:07:20","slug":"muscle-training","status":"publish","type":"page","link":"https:\/\/www.gymsport.ro\/sala-online\/muscle-training\/","title":{"rendered":"Muscle Training"},"content":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; transparent_background=&#8221;off&#8221; background_color=&#8221;#cc0000&#8243; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221;][et_pb_fullwidth_header admin_label=&#8221;Fullwidth Header&#8221; title=&#8221;Muscle Training&#8221; subhead=&#8221;Sala Online GymSport&#8221; background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; header_fullscreen=&#8221;off&#8221; header_scroll_down=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; content_orientation=&#8221;center&#8221; image_orientation=&#8221;center&#8221; custom_button_one=&#8221;off&#8221; button_one_letter_spacing=&#8221;0&#8243; button_one_use_icon=&#8221;default&#8221; button_one_icon_placement=&#8221;right&#8221; button_one_on_hover=&#8221;on&#8221; button_one_letter_spacing_hover=&#8221;0&#8243; custom_button_two=&#8221;off&#8221; button_two_letter_spacing=&#8221;0&#8243; button_two_use_icon=&#8221;default&#8221; button_two_icon_placement=&#8221;right&#8221; button_two_on_hover=&#8221;on&#8221; button_two_letter_spacing_hover=&#8221;0&#8243;] [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section admin_label=&#8221;section&#8221; fullwidth=&#8221;off&#8221; specialty=&#8221;on&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243;][et_pb_row_inner admin_label=&#8221;row_inner&#8221;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;]<\/p>\n<p><strong><span style=\"font-size: 18pt;\">Antrenament ONLINE de tonifiere musculara\u00a0<\/span><\/strong><\/p>\n<p><strong>Durata antrenamente<\/strong>: intre 30 si\u00a040 de minute.<\/p>\n<p><strong>Calorii consumate<\/strong>: aproximativ 400\/ clasa<\/p>\n<p><strong>Nivel intensitate:<\/strong><\/p>\n<ul>\n<li>cardio:\u00a0scazut<\/li>\n<li>structura coregrafica: usoara<\/li>\n<li>tonifiere musculara: ridicat<\/li>\n<\/ul>\n<p>Antrenamentul Muscle Training este special conceput pentru tonifiere musculara.<\/p>\n<p>Muscle Training contine o structura de\u00a0exercitii bine gandita pentru tonifiere si definirea\u00a0muscularii intregului corp.<\/p>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\">Exercitiile de tonifiere ajuta la remodelarea corporala si la cresterea\u00a0metabolismului bazal.<\/div>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\"><\/div>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\">Daca vrei musculatura frumos conturata, <strong>Muscle Training<\/strong> este un antrenament perfect.<\/div>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\"><\/div>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\">Pentru executia antrenamentelor ai nevoie de o pereche de gantere si o salteluta.<\/div>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\"><\/div>\n<div id=\"yiv2012552836yMail_cursorElementTracker_0.7341559939086437\"><strong>Antrenamentul Muscle \u00a0Training este ONLINE NON STOP in Sala Online GymSport.<\/strong><\/div>\n<p>Te\u00a0asteptam la antrenament! \ud83d\ude42<\/p>\n<a href='https:\/\/www.gymsport.ro\/sala-online\/arhiva-clase\/' class='big-button bigred'><strong><span style=\"font-size: 18pt;\"> Vezi aici toate antrenamentele disponibile acum<\/span><\/strong><\/a>\n<p>[\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243;][et_pb_sidebar admin_label=&#8221;Sidebar&#8221; orientation=&#8221;left&#8221; area=&#8221;sidebar-1&#8243; background_layout=&#8221;light&#8221;] [\/et_pb_sidebar][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section admin_label=&#8221;section&#8221; fullwidth=&#8221;on&#8221; specialty=&#8221;off&#8221; transparent_background=&#8221;off&#8221; background_color=&#8221;#cc0000&#8243; allow_player_pause=&#8221;off&#8221; inner_shadow=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221;][et_pb_fullwidth_header admin_label=&#8221;Fullwidth Header&#8221; title=&#8221;Muscle Training&#8221; subhead=&#8221;Sala Online GymSport&#8221; background_layout=&#8221;dark&#8221; text_orientation=&#8221;left&#8221; header_fullscreen=&#8221;off&#8221; header_scroll_down=&#8221;off&#8221; parallax=&#8221;off&#8221; parallax_method=&#8221;off&#8221; content_orientation=&#8221;center&#8221; image_orientation=&#8221;center&#8221; custom_button_one=&#8221;off&#8221; button_one_letter_spacing=&#8221;0&#8243; button_one_use_icon=&#8221;default&#8221; button_one_icon_placement=&#8221;right&#8221; button_one_on_hover=&#8221;on&#8221; button_one_letter_spacing_hover=&#8221;0&#8243; custom_button_two=&#8221;off&#8221; button_two_letter_spacing=&#8221;0&#8243; button_two_use_icon=&#8221;default&#8221; button_two_icon_placement=&#8221;right&#8221; button_two_on_hover=&#8221;on&#8221; button_two_letter_spacing_hover=&#8221;0&#8243;] [\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section admin_label=&#8221;section&#8221; fullwidth=&#8221;off&#8221; specialty=&#8221;on&#8221;][et_pb_column type=&#8221;3_4&#8243; specialty_columns=&#8221;3&#8243;][et_pb_row_inner admin_label=&#8221;row_inner&#8221;][et_pb_column_inner type=&#8221;4_4&#8243; saved_specialty_column_type=&#8221;3_4&#8243;][et_pb_text admin_label=&#8221;Text&#8221; background_layout=&#8221;light&#8221; text_orientation=&#8221;left&#8221; use_border_color=&#8221;off&#8221; border_color=&#8221;#ffffff&#8221; border_style=&#8221;solid&#8221;] Antrenament ONLINE de tonifiere musculara\u00a0 Durata antrenamente: intre 30 si\u00a040 de minute. Calorii consumate: aproximativ 400\/ clasa Nivel intensitate: cardio:\u00a0scazut structura coregrafica: usoara tonifiere musculara: ridicat Antrenamentul Muscle Training este special conceput pentru tonifiere musculara. Muscle Training contine o structura de\u00a0exercitii bine gandita pentru tonifiere si definirea\u00a0muscularii intregului corp. Exercitiile de tonifiere ajuta la remodelarea corporala si la cresterea\u00a0metabolismului bazal. Daca vrei musculatura frumos conturata, Muscle Training este un antrenament perfect. Pentru executia antrenamentelor ai nevoie de o pereche de gantere si o salteluta. Antrenamentul Muscle \u00a0Training este ONLINE NON STOP in Sala Online GymSport. Te\u00a0asteptam la antrenament! \ud83d\ude42 [\/et_pb_text][\/et_pb_column_inner][\/et_pb_row_inner][\/et_pb_column][et_pb_column type=&#8221;1_4&#8243;][et_pb_sidebar admin_label=&#8221;Sidebar&#8221; orientation=&#8221;left&#8221; area=&#8221;sidebar-1&#8243; background_layout=&#8221;light&#8221;] [\/et_pb_sidebar][\/et_pb_column][\/et_pb_section]<\/p>\n","protected":false},"author":24,"featured_media":10008,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muscle Training<\/title>\n<meta name=\"description\" content=\"Exercitii de tonifiere generala, combinate intr-o structura bine gandita, pentru tonfierea si conturarea musculaturii. 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