{"id":12590,"date":"2020-09-07T07:41:03","date_gmt":"2020-09-07T04:41:03","guid":{"rendered":"https:\/\/www.gymsport.ro\/sala-online\/?p=12590"},"modified":"2020-11-16T14:16:25","modified_gmt":"2020-11-16T12:16:25","slug":"muscle-training-010616_1","status":"publish","type":"post","link":"https:\/\/www.gymsport.ro\/sala-online\/muscle-training-010616_1\/","title":{"rendered":"Muscle Training"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Clasa de Muscle Training\u00a0dureaza aproximativ 40\u00a0de minute si are un nivel de intensitate mediu.<\/p>\n

In cele 40\u00a0de minute vei lucra intens musculatura intregului corp.<\/p>\n

Pentru clasa de Muscle Training ai nevoie doar de o pereche\u00a0gantere sau doua greutati sau\u00a02 sticlute cu apa si o salteluta sau prosop gros..<\/p>\n

Vei lucra alaturi de Tana\u00a0un antrenament foarte eficient.
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\"\"<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb use_icon=”on” font_icon=”%%79%%” use_icon_font_size=”on” icon_font_size=”46px” _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] 
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Tip antrenament:<\/strong><\/td>\n100% tonifiere<\/td>\n<\/tr>\n
Durata:<\/strong><\/td>\n40 min<\/td>\n<\/tr>\n
Dificultate:<\/strong><\/td>\nmediu – avansat<\/td>\n<\/tr>\n
Materiale necesare:<\/strong><\/td>\ngantere de 1 kg<\/td>\n<\/tr>\n
Trainer:<\/strong><\/td>\nTana<\/td>\n<\/tr>\n
Obiectiv:<\/strong><\/td>\ntonifiere<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22.3″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”on”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ text_font_size=”18″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]Sa iti fie de bine! Te asteptam la urmatoarele antrenamente!
\n[\/et_pb_text][et_pb_button button_url=”https:\/\/www.gymsport.ro\/sala-online\/arhiva-clase\/” button_text=”Vezi toate antrenamentele” button_alignment=”center” _builder_version=”3.16″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#339900″ button_letter_spacing_hover=”0″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] 
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Vrei exercitii de tonifiere pentru acasa? Incearca Muscle Training.
\nCombinatia perfecta de exercitii de tonifiere iti va aduce rezultatele dorite si multa distractie.
\nIncearca cele 30 de minute de exercitii de tonifiere care alcatuiesc antrenamentul Muscle Training.<\/p>\n

Antrenamentul complet este disponibil doar pentru abonati. <\/p>\n

Aboneaza-te si tu si respecta-ti corpul! Costa cam cat 3 pizza sau mai putin. \ud83d\ude42
\nVezi sumarul antrenamentului:
\n