{"id":12906,"date":"2016-09-01T10:18:46","date_gmt":"2016-09-01T07:18:46","guid":{"rendered":"https:\/\/www.gymsport.ro\/sala-online\/?p=12906"},"modified":"2017-01-15T12:20:48","modified_gmt":"2017-01-15T10:20:48","slug":"5-minute-de-exercitii-pentru-coapsele-interioare","status":"publish","type":"post","link":"https:\/\/www.gymsport.ro\/sala-online\/5-minute-de-exercitii-pentru-coapsele-interioare\/","title":{"rendered":"5 minute de exercitii pentru coapsele interioare"},"content":{"rendered":"<p><strong>5 minute de exercitii pentru coapsele interioare\u00a0<\/strong>sunt perfecte in antrenamentul tau zilnic atunci cand vrei sa ai picioare suple.<\/p>\n<p>Stiu ca vrei sa scapi de &#8222;aripioarele&#8221; care iti modifica forma picioarelor. De aceea, cele 5 minute de <strong>exercitii pentru coapsele interioare<\/strong> reprezinta un &#8222;cocktail&#8221; perfect pentru tine.<\/p>\n<p>In cele\u00a05 minute de <strong>exercitii pentru coapsele interioare<\/strong> vei lucra intens muschii adductori dar vei implica si restul muschilor picioarelor. Combinatia dintre tensiunea musculara si ritmul de executie te va ajuta sa accelerezi consumul de grasimi.<\/p>\n<p>Introdu cele 5 minute de exercitii pentru coapsele interioare in antrenamentul tau zilnic de 30 de minute si pregateste-te sa arati si sa te simti minunat.<\/p>\n<p>Daca vrei antrenamente complete si program de antrenament personalizat, ti le oferim cu drag\u00a0la o treime din preturile pietei. De ce? Pentru ca ne dorim ca toata lumea sa-si permita sa fie sanatoasa.<\/p>\n<a href='https:\/\/www.gymsport.ro\/sala-online\/antrenamente-online\/' class='big-button biggreen'><b>Citeste detalii <\/b><\/a>\n<p><iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/d5KlQ9pgGKs\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5 minute de exercitii pentru coapsele interioare\u00a0sunt perfecte in antrenamentul tau zilnic atunci cand vrei sa ai picioare suple. Stiu ca vrei sa scapi de &#8222;aripioarele&#8221; care iti modifica forma picioarelor. De aceea, cele 5 minute de exercitii pentru coapsele interioare reprezinta un &#8222;cocktail&#8221; perfect pentru tine. In cele\u00a05 minute de exercitii pentru coapsele interioare vei lucra intens muschii adductori dar vei implica si restul muschilor picioarelor. Combinatia dintre tensiunea musculara si ritmul de executie te va ajuta sa accelerezi consumul de grasimi. Introdu cele 5 minute de exercitii pentru coapsele interioare in antrenamentul tau zilnic de 30 de minute si pregateste-te sa arati si sa te simti minunat. Daca vrei antrenamente complete si program de antrenament personalizat, ti le oferim cu drag\u00a0la o treime din preturile pietei. De ce? Pentru ca ne dorim ca toata lumea sa-si permita sa fie sanatoasa.<\/p>\n","protected":false},"author":24,"featured_media":12909,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":0},"categories":[37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 minute de exercitii pentru coapsele interioare<\/title>\n<meta name=\"description\" content=\"5 minute de exercitii pentru coapsele interioare sunt perfecte in antrenamentul tau zilnic atunci cand vrei sa ai picioare suple. 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