![\"\"](\"https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2020\/11\/antrenament-pentru-membri.png\")
<\/p>\n[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22.3″][et_pb_row admin_label=”R\u00e2nd” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
Clasa de Zumba \u00ae Fitness dureaza aproximativ 40 de minute si are un nivel de intensitate mediu.
Asculta ritmul muzicii, urmeaza indicatiile instructorului, simte-te bine si devino liber\/a.
Zambeste si bucura-te de antrenament, indiferent de cat de bine executi pasii.
In timp vei simti diferenta.
Vei lucra antrenament foarte energic si distractiv.
Mult spor! \ud83d\ude42<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Sec\u021biune” _builder_version=”3.22.3″][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” admin_label=”row” module_class=” et_pb_row_fullwidth” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”94%” width_tablet=”80%” width_phone=”” width_last_edited=”on|desktop” max_width=”94%” max_width_tablet=”80%” max_width_phone=”” max_width_last_edited=”on|desktop” make_fullwidth=”on” use_custom_width=”off” width_unit=”on”][et_pb_column type=”2_3″ _builder_version=”3.25″ custom_padding=”|||0px” custom_padding_tablet=”” custom_padding_phone=”” custom_padding_last_edited=”on|” custom_padding__hover=”|||”][et_pb_blurb use_icon=”on” font_icon=”%%107%%” use_icon_font_size=”on” icon_font_size=”46px” admin_label=”Prezentare” _builder_version=”4.3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”][\/et_pb_blurb][et_pb_text admin_label=”Text” _builder_version=”4.3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_blurb use_icon=”on” font_icon=”%%79%%” use_icon_font_size=”on” icon_font_size=”46px” admin_label=”Prezentare” _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] [\/et_pb_blurb][et_pb_divider show_divider=”off” disabled_on=”on|on|off” admin_label=”Divizor” _builder_version=”3.23.4″ height=”3px” hide_on_mobile=”on”] [\/et_pb_divider][et_pb_text admin_label=”Text” _builder_version=”4.3.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”30px||||false|false” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n
Tip antrenament:<\/strong><\/td>\n| 50% cardio, 50% tonifiere<\/td>\n<\/tr>\n | Durata:<\/strong><\/td>\n | 40 min<\/td>\n<\/tr>\n | Dificultate:<\/strong><\/td>\n | mediu – avansat<\/td>\n<\/tr>\n | Materiale necesare:<\/strong><\/td>\n | fara<\/td>\n<\/tr>\n | Trainer:<\/strong><\/td>\n | Dudu<\/td>\n<\/tr>\n | Obiectiv:<\/strong><\/td>\n | slabit,\u00a0tonifiere<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n | <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Sec\u021biune” _builder_version=”3.22.3″][et_pb_row admin_label=”R\u00e2nd” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”3.27.4″ text_font_size=”18″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n Sa iti fie de bine! Te asteptam la urmatoarele antrenamente!<\/p>\n [\/et_pb_text][et_pb_button button_url=”https:\/\/www.gymsport.ro\/sala-online\/arhiva-clase\/” button_text=”Vezi toate antrenamentele” button_alignment=”center” admin_label=”Buton” _builder_version=”3.16″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#339900″ button_letter_spacing_hover=”0″ button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”0″ button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”] [\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Fitness si distractie pe ritmul muzicii. Nimic nu este mai placut decat bucuria adusa de miscare. |