{"id":28224,"date":"2017-01-10T13:19:16","date_gmt":"2017-01-10T11:19:16","guid":{"rendered":"https:\/\/www.gymsport.ro\/sala-online\/?post_type=product&#038;p=28224"},"modified":"2018-10-22T11:53:17","modified_gmt":"2018-10-22T08:53:17","slug":"program-nutritie-online","status":"publish","type":"product","link":"https:\/\/www.gymsport.ro\/sala-online\/produs\/program-nutritie-online\/","title":{"rendered":"Program nutritie online"},"content":{"rendered":"<p>Fie ca iti doresti sa slabesti sau sa te ingrasi, sa castigi masa musculara sau sa fii mai sanatos, sa inveti sa faci alegeri <a href=\"https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/cele-mai-sanatoase-alimente.jpg\"><img loading=\"lazy\" class=\"alignright size-full wp-image-8486\" src=\"https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/alina-trifu.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/alina-trifu.jpg 300w, https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/alina-trifu-150x150.jpg 150w, https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/alina-trifu-157x157.jpg 157w\" alt=\"alina-trifu\" width=\"300\" height=\"300\" \/><\/a>corecte pentru tine si familia ta, iti vom indruma pasii si vom fi alaturi de tine pentru a-ti atinge obiectivele. Dupa ce achiztionezi pahetul de nutritie online, trebuie doar sa completezi <a href=\"https:\/\/www.gymsport.ro\/sala-online\/chestionar-nutritie\/\">chestionarul de nutritie<\/a>, sa ne prezinti un set de analize recent si intr-un interval de maxim 7 zile lucratoare, vei primi pe mail toate detaliile care te vor ajuta sa pornesti la drum.<\/p>\n<p>Iata care este pachetul de servicii pe care il vei primi in cadrul unui abonament lunar, pe baza datelor furnizate de tine:<\/p>\n<p><strong>Program de consultanta nutritionala:<\/strong><\/p>\n<ul>\n<li>Analiza nutritionala completa<\/li>\n<li>Stabilirea metabolismului bazal<\/li>\n<li>Calculul greutatii ideale<\/li>\n<li>Stabilirea indicelui de masa corporala si a tipului somatic<\/li>\n<li>Stabilirea necesarului caloric zilnic<\/li>\n<\/ul>\n<p><strong>Dieta personalizata:<\/strong><\/p>\n<ul>\n<li>Plan de nutritie personalizat (in fiecare weekend, vei primi pe mail un meal plan personalizat, diferit de la o saptamana la alta)<\/li>\n<li>Individualizarea meniului in functie de stilul de viata, efortul fizic sustinut, nevoile nutritionale ale organismului, alimente preferate<\/li>\n<li>Solutii personalizate de meniu pentru vegani si vegetarieni<\/li>\n<li>Retete gustoase, variate si echilibrate, prezentate pas cu pas, care te feresc de frustrari alimentare si pofte necontrolate si care se pot transforma usor intr-un stil de viata sanatos<img loading=\"lazy\" class=\"alignright size-full wp-image-8457\" src=\"https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/cele-mai-sanatoase-alimente.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/cele-mai-sanatoase-alimente.jpg 300w, https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/cele-mai-sanatoase-alimente-150x150.jpg 150w, https:\/\/www.gymsport.ro\/sala-online\/wp-content\/uploads\/2015\/04\/cele-mai-sanatoase-alimente-157x157.jpg 157w\" alt=\"cele-mai-sanatoase-alimente\" width=\"300\" height=\"300\" \/><\/li>\n<li>Sfaturi de gastrotehnie (prepararea alimentelor si combinarea lor corecta si sanatoasa)<\/li>\n<li>Consiliere online in ceea ce priveste cumparaturile<\/li>\n<li>Consiliere online pe toata durata programului nutritional<\/li>\n<li>Evaluare (pe telefon sau skype, pe baza unei programari) la fiecare doua saptamani, si ajustarea dietei in timp util, in functie de obiective, evolutie si preferinte<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Programul tau de nutritie sanatoasa. Online este simplu si rapid.<\/p>\n","protected":false},"featured_media":12162,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","pmpro_default_level":0},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v14.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Program nutritie online - Sala Online GymSport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gymsport.ro\/sala-online\/produs\/program-nutritie-online\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Program nutritie online - Sala Online GymSport\" \/>\n<meta property=\"og:description\" content=\"Programul tau de nutritie sanatoasa. 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